Banned Substance List:

Click on Logo to be directed to Banned Substance List (Starting on page 21 of the NGA By Laws)

NGA Women's Posing Guidelines

Click on Logo to be directed to NGA Women's Posing Guidelines

NGA Men's Posing Guidelines:

Click on Logo to be directed to NGA Men's Posing guidelines

Host Hotel

Avid Hotel: 1810 Bryant Rd

Lexington, Ky 40509

Rupp Arena/Central Bank Center


(606) 424-7157



Pre-Judging: 11am

Evening Show: 4pm

NGA Pro / Bluegrass Bodybuilding Championships

​September 30 / Lexington, Ky

NGA Membership:

Purchase your NGA Membership Cards

Click the Logo to be directed to the link to purchase Amateur and Pro Cards


Click on the Logo to book your tan

Check-In / Tanning/ and Polygraph 

at the Sleep Inn (12pm-8pm)

Friday September 29

1920 Plaudit Place

Lexiington, Ky 40509

Rupp Arena/Central Bank Center

430 W. Vine Street

Lexington, Ky 40507

Hair and Make-Up Appointment: 

Contact Candi  Weir:
Phone: (513) 641-6434  Candi has over 25 years experience with hair and make-up.

(Sold at the Door)
Pre-Judging: $20
Evening Show: $30
Combo-Ticket: $45

Coach's Pass: $50

Kids 12 and under Free

We're thrilled that you've chosen to participate in the NGA Pro/Am Bluegrass Bodybuilding Championships. Your experience is our priority! If you have any inquiries or require assistance, feel free to reach out to me at or call (606) 424-7157. Here's what you need to know:
Accommodation Options:
For your convenience, you can choose between two nearby options for your stay - the Avid Hotel or Sleep Inn. Both hotels offer group rates. Remember that the deadline for the discount at the Avid Hotel is September 1st, while the deadline for the Sleep Inn is September 15. The Check-In will take place at the Sleep Inn.

 Check-In Details:

Check-In Date: Friday, September 29

Check-In Time: 12:00 PM - 8:00 PM

Check-In Location: Sleep Inn Hotel (1920 Plaudit Place, Lexington, KY 40509)

At check-in, you'll undergo height and weight measurements, Polygraph testing, tanning sessions, and receive your competitor number. Any remaining payments can also be settled at this time.


Polygraph Testing:

Date: Friday, September 29

Time: 12:00 PM - 8:00 PM

Location: Sleep Inn Hotel (1920 Plaudit Place, Lexington, KY 40509)

No appointment needed

Polygraph fee: $55

Tanning sessions will be held on Friday, September 29, from 12:00 PM - 8:00 PM at the Sleep Inn Hotel. If you haven't booked your tan yet, you can do so by following this link: Tanning Booking Link.

Touch-Ups and Hair/Make-up:
Touch-up tanning is available on Saturday, September 30, at the venue (Rupp Arena/Central Bank Center). Hair and makeup services will also be provided on the morning of September 30 at the same venue. To book your hair and makeup appointment, get in touch with Candi Weir at (513) 641-6424.


Competitors Meeting: Saturday, September 30 at 10:00 AM (Rupp Arena/Central Bank Center)

Pre-Judging: 11:00 AM (sharp)

Evening Show: 4:00 PM (sharp)

Ticket Information:

All tickets can be purchased at the door.

 Pre-Judging: $20

Evening Show: $30

Combo Ticket (Both Shows): $45

Coaches Pass: $50 (Each competitor may take 1 coach backstage)

Event Location:

Rupp Arena/Central Bank Center

430 W. Vine Street, Lexington, KY 40509


We're here to support you every step of the way. Looking forward to an incredible event!


Best regards,

Josh and Melissa Miller